Staying Strong & Steady

Starts: October 16th, 2017
Time: 10:00am11:00am
Location:
Location: Greenwich, The Forum
This event is Free

A gentle exercise session to improve your balance and help prevent slips and trips. The session includes strength, coordination and balance exercises with standing and seated options. If you are over 65 with a history of falls you may be eligible for additional support from the Falls Prevention Service.

Please call on  0800 587 5833 for further information.