The Expert Patient Programme – New Beginnings Course

20140301_2217New Beginnings course
Do you live with or are you recovering from a mental health condition?

We offer free ‘New Beginnings’ self-management courses

This course is for you if you would like to join a group and learn ways you can help your recovery.

This course will help you:

  • develop your knowledge and skills to help you deal with your mental health condition
  • develop your confidence to manage your own health and make informed treatment decisions
  • develop more effective relationships with your health care professionals

Course information:

  • 7 week course, 2 ½ hours per week
  • Courses focus on building skills, sharing experiences and support
  • Course tutors live with or care for someone with a mental health condition
  • Free course handbook

Contact us:

Here’s what previous EPP course participants have said:

“I was feeling very depressed but the course helped me to find ways to think more positively.  I have been able to plan for the future and feel less tired and drained”

“I underestimated my own potential to cope with my condition. The EPP course has made me feel confident and empowered me to take an active part in my treatment.”